Over the last two months, I have been getting my eggs, milk, beef and chicken from a co-op. Good Stuff Co-Op is a source for raw, unpasteurized, straight-from-the-cow milk, farm fresh eggs, and ranch raised beef and chicken. Usually the chicken is slaughtered the morning of when you pick it up.
All the animals are raised on pasture which is free of pesticides and they all roam around, well, like animals are supposed to. I had done lots of research on raw milk and the free range, ranch animals. It all points to a MUCH healthier way of eating.
Two points I can attest to: The milk alone has cured my digestive issues. Regularity and a life free of stomach cramps is my new existence.
My allergies, have virtually vanished. I had suffered for a long time of sneezing fits and watery eyes that itched until I thought it would be better to claw them out.
All gone.
Cooking with the chicken and beef is fantastic as it has only healthy, omega 3 fats and is so much more flavorful. I highly recommend it to anyone.
The down side: Expense. The "good stuff" is pricier but I think it is really worth it. I see all kinds of illness and know first hand that your health is a gift that no amount of money can buy. You have to feed your body the right stuff, and take care of your body, so it can take care of you. In that respect, I guess buying better food is a way to buy your health...
You are what you eat. Make sure it is really, really good stuff.
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